On Sept. 21, staff from The Century Council was proud to participate in the Washington, D.C. Four Seasons Hotel's 33rd Annual Sprint Four The Cure. The event is a 5k walk/run to beat cancer with all proceeds benefiting the Washington Cancer Institute at MedStar Washington Hospital Center. This year the race featured more than 600 participants in addition to kids who ran a 100 yard dash. DJ Tommy McFly from Fresh FM provided music and inspiration. The Four Seasons Hotel provided a gourmet breakfast and massages for the runners...More > 0 Comments
September is flying by, but we don't want to let another week go by without having a little zen moment for National Yoga Month.
Stress can cause all kinds of problems
With your body: headaches, chest pain, muscle tension, trouble sleeping, poor eating habits
your mood: anxiety, depression, loss of motivation, irritabilityMore > 0 Comments
We got a sweet little present in the mail yesterday- Ask, Listen, Learn Superstar Remmi Smith's new cookbook is out! Global Cooking for Kids features recipes from all 7 continents with educational brain teasers, Chef Remmi tips and fun facts...More > 0 Comments
We hope you all have taken the Ask, Listen, Learn pledge to say YES to a healthy lifestyle and NO to underage drinking to start the school year off right with a healthy body in mind.
Why not make an effort to fuel your body right and eat as many fruits and veggies as you can this month? Our Pinterest “Healthy Living” board has all kinds of healthy recipes, and it's easy to add in carrots or apple slices for snacks after school or in between practices!...More > 0 Comments
We're sure you're all ready for a great Labor Day weekend with your family, squeezing in every last minute of the summer. Hopefully you can get some physical activity in outside- hiking, biking, canoeing, playing volleyball or swimming the last weekend before all the neighborhood pools close!More > 0 Comments
The Century Council exhibited at the Governors Highway Safety Association annual conference in San Diego, California, this week. GHSA's 2013 Annual Meeting tackled the issue of how new technologies presents both challenges and opportunities for the highway safety community.
While at the conference, we talked with highway safety practitioners about our program offerings and how those professionals can use our programs in their respective states. Attendees also had opportunities to view our hardcore drunk driving and college binge drinking materials in addition to the latest from our Ask, Listen, Learn and IKnowEverything programs...More > 0 Comments
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